Comprehensive Childbirth Education Course
(Including Hypnobirthing Techniques)
“Birth is not a medical condition to be treated, but a natural process to be trusted.” – Ina May Gaskin.
Pregnancy and childbirth are undoubtedly some of the most exciting moments in life, but for expats living far from home, it can also be overwhelming and filled with uncertainty.
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Childbirth education is crucial for preparing for this special event. It equips women and their families with essential knowledge about labor, birth, and how to navigate its challenges. With this understanding, women can make informed decisions and advocate for themselves within the healthcare system.
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In this comprehensive course I’ve designed, I’ll answer all your questions and guide you on how to prepare for childbirth in France and Geneva. Using the latest scientific insights into birth physiology, alongside Hypnobirthing techniques, you’ll receive thorough preparation to improve your chances of having a positive birth experience.
Who is this course for?
The course is designed for couples/parent(s)
and is offered completely online or in person.
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Course in French and English​​​
depending on the group
What will you learn?
This is a 3-module Childbirth Education Course (with Hypnobirthing Techniques):
This course is designed to fully prepare you for a positive birth experience, with a strong focus on both the physiological and emotional aspects of labor. Delivered in three comprehensive modules, it combines the scientific knowledge with practical Hypnobirthing techniques to help you feel confident and empowered.
MODULE 1
Understanding Birth Cultures
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Birth Culture in France and Geneva
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Creating and Understanding Your Birth Plan
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Navigating the Healthcare System
MODULE 2
The Journey of Birth
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Stages of Birth
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Hormones and physiology of birth
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Pain medication
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Relaxation, breathing and massage techniques to deal with labour pain
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Breathing and positioning during the different stages of labour
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The Stages of Labor
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Understanding Birth Hormones and Physiology
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Pain Relief Options
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Techniques for Pain Management: Relaxation, Breathing, and Massage
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Breathing and Positioning for Each Stage of Labor
MODULE 3
The Birth Experience
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Pros and Cons of Birth Interventions
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Creating the Ideal Birth Environment
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Introduction to Breastfeeding
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Navigating the First Week Postpartum